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Raisin
Raisins are dried grapes. They have a lot of sugar. Raisins are made in many parts of the world. Raisins can be eaten raw or as part of a recipe. They are well known for being a high protein snack with 500 milligrams of protein.[1]
- ↑ "Raisin Nutrition Facts and Health Benefits". Verywell Fit. Retrieved 2024-02-29.
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